In this blog, we will give 7 actionable tips that will surely help you improve concentration in study.

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Are you the type of student who picks up their book, checks their phone, grabs a snack, takes a pledge not to waste any more time, just to repeat the process again? 

Concentration is essential whether you’re a student or a professional. With laser-focused attention, you can do more work in less time. But, for many, studying with full concentration is challenging. Even if you try, your mind will be racing in a dozen directions, causing distractions and an unwillingness to study. 

Most of the time, we confuse this with laziness, and it’s not true. You might genuinely need help in improving your concentration. 

This article will help you with just that. Here, we will give 7 actionable tips that will surely help you improve your concentration in study. 

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Why do students lose concentration so easily? 

According to most studies, humans have an average attention span of only 20 minutes. However, we can easily re-focus repeatedly on the same activity for a longer time period. Concentration and focus are factors that can vary according to various factors in individuals. 

Before we give you tips on how you can improve concentration in study, it’s crucial to understand the reasons that might be causing the problem-

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Anxiety or stress

When students have to focus on multiple things, they become stressed or anxious. And as the stress increases, the ability to concentrate decreases. Students then procrastinate their work more, which becomes a self-defeating cycle. 

Bad eating habits 

Your lifestyle plays a very important role in improving your concentration levels. Eating fast food over healthy meals and skipping exercise make your body lethargic. Thus, students must give equal attention to their health and eat a balanced meal full of protein, fiber, and healthy fats. 

Lack of challenge 

Some students often get bored if they are not challenged enough. They might lose interest in attending classes or learning new concepts. These students need advanced learning material that keeps them busy and excited about learning. 

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Tips on how to improve concentration in study 

Achieving concentration is hard, but you can tenfold your focus quotient with a sense of determination and effective strategies. These are some top tips that will help you improve concentration in your study-

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Identify your best environment for study 

Most students need an environment to study; they can’t just concentrate anywhere. Knowing where you can actually focus is crucial to making the most of your time. Have a little space in your home to sit down every day and study. This way, it will train your mind that this particular environment and space is only for studies.

If you aren’t sure what your study preference is, consider studying in various environments, like studying solo or with a friend, playing music, or studying outdoors. Whatever way you choose, stick with it until you get bored. 

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Track your time 

Time is an essential asset that we all tend to take for granted. The first thing you should do to improve concentration in study is to track where your time is going. Maintain a diary where you can note down the exact time you spend on a certain activity. 

This way, you can see how many hours you actually spent studying. When you do this daily, your mind subconsciously feels guilty for not setting priorities and wasting time. For this, you can either use the pen and paper method or download time-tracking apps available online for free. 

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Maintain a to-do-list 

It’s common to feel overwhelmed with your tasks for the day. The best thing to do here is to make a to-do list. By keeping such a list, you will have all your tasks written down, so you don’t forget them with all the other work. Doing this, you will feel much more organized and less stressed, which is crucial to improving concentration in study. 

When writing your to-do list, start with easy tasks that won’t take much of your time. Then move on to the ones that will require deep concentration. For the bigger task, choose a time when your mind is the most active and concentrated. This way, you will take less time than usual to complete it. 

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Take regular breaks 

There will be times when work just doesn’t seem to end, and if you are grinding hour after hour, you will be less productive at the end of the day. Taking breaks gives your brain the time to recharge all the energy it needs to keep going. The hustle culture amongst youngsters to keep going even when their body asks them to stop is toxic. 

In the shorter run, you might feel accomplished, but it is not worth it in the long run. After a point, your brain will give up, and you feel stressed and restless even without doing much. So, make sure that you take at least a minimum of 15 mins to break after every hour, and do whatever makes you happy without any guilt. 

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Talk to experts 

Every student is unique, and so are their problems. So, if you think you cannot concentrate even after following such tips, it’s better that you ask for expert guidance. In this digital era, you will do everything on the internet. You can opt for consultation calls or take online courses on improving concentration in study. 

Online courses are mostly quite detailed and offer personalised solutions to help you concentrate better. You will also find people dealing with the same problem so that you won’t feel like an outsider. 

If you are an expert in helping students better their concentration level, then creating an online course on Graphy can be an excellent choice. 

Graphy has over 30,000 creators running their online courses using the platform. Here, you can build every type of course, whether live, scheduled, or drip courses. In addition, it allows you to add premium media content, including videos, webinars, e-books, audio, pdfs, assignments, exams, and certificates. 

Graphy not just helps you create courses but also markets them. It lets you build high-converting websites with customizable landing pages to convert your learners into paying customers.

Over 30,000+ creators have launched their online teaching businesses using Graphy. Join now

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Don’t procrastinate 

Procrastination is a very big problem amongst students. Research has claimed that, on average, 75% of college students are procrastinators, which means they would wait until the last minute to turn in their assignments or start studying. Often, we feel that procrastinators are lazy to get things done, but in reality, it’s just the opposite. The reason that students procrastinate is that they fear failure or are not sure of the first steps. 

There is no secret sauce to stop procrastination. Your mind has become so habitual of that rush and stress of not completing a task that it starts looking normal to you. An easy way to stop procrastinating is to give yourself deadlines and schedule your tasks. Take one step at a time, and motivate yourself to keep pushing. 

Remove all distractions 

Today, students are surrounded by distractions, mobile phones, television, and a dozen tabs open on their PC. This makes it challenging for students to concentrate and focus on their studies. So, make sure that you turn off your electronics, especially music listening devices, cellphones, and computers; if not, at least keep them on silent. 

Start meditating every day if you still feel that your mind isn’t focused enough. Sit quietly for 5-10 minutes and try not to think about anything. At the start, you might find it challenging, but with time you will notice that your mind is more focused when you are studying. 

The final takeaway 

These were some top strategies to improve concentration in study. As students, it’s normal to find yourself in situations where your mind isn’t just focused enough, no matter what you try. So, give yourself a break and follow these tips to see results in just a few days. 

And if you are looking for a platform that helps you experiment with various media options, then use Graphy. 

Graphy is the content creator’s favorite Learning Management System (LMS). Its robust features are dedicatedly made for admins and learners to exchange information and provide the best teaching experience to their audience.

Why choose Graphy for creating your online course?

  • Launch your online course website & white-labeled mobile apps
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Over 30,000+ creators have launched their online teaching businesses using Graphy. Join now